How much CBD should I take for menstrual cramps?

According to one of our CBD experts many women are finding menstrual and PMS relief applying a topical CBD cream to the lower abdominal region. Our CBD oil is also an anti-inflammatory and should be taken daily to help fight inflammation.

According to one of our CBD experts many women are finding menstrual and PMS relief applying a topical CBD cream to the lower abdominal region. The most powerful topical CBD cream we offer is the 3.8oz 500mg cream. Our CBD oil is also a fantastic anti inflammatory and should be taken daily to help fight inflammation.

TIP:

The amount taken can increase during ovulation and during your period.

The serving size will vary greatly.

Most women will find that a serving of 5-100mg should do the trick. Recall as estrogen levels change, so may your serving size. Start slow, monitor your symptoms, and be patient. Each month we receive such positive feedback on using CBD for women's health.